For me, a co-addictive slip is going back to the beliefs and behaviors which characterized my adult life until I got into the S-Anon program. For many years I believed that I could control others and that I was responsible for their behavior. I was sexual with my husband before he traveled in the illusory belief that it would make him less likely to look at other women while he was away from home. I reminded my children several times about every appointment and obligation they had – as a result of which they never had to learn to be responsible themselves. I snooped through my husband’s mail in the belief that knowledge is power. My efforts to change others were unending – and usually fruitless.

In S-Anon I learned that I could not control others, that I was not responsible for others’ behavior, and that my efforts to spare others from experiencing any negative consequences had a name – enabling- and that it wasn’t beneficial to them. I learned to let others be responsible for themselves and to focus on myself. I found out that people need to learn things for themselves; that even if I believe I have all the answers I need to let them figure it out in their own way.

Reprinted from the 1990 issue of S-Anews©.


 September 24, 2018

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Deny
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