Recovery Through Service

Early in my S-Anon recovery I was comfortable and enjoyed doing service work for my home group. But I learned the most about myself and took my recovery to new levels when I did service work beyond my group. I came to recognize and develop talents I didn’t even know I had. This brought up some of my faulty thinking. I had grown up hearing old slogans/tapes: You can do that, if you just try harder; I know you will not let the family down; Do you think you are better than the others? Is your time more valuable? No excuses; You are being lazy; Can’t you do what is expected of you? and so on. In my S-Anon recovery I have heard and learned new slogans that promote gentleness and self-care. Through S-Anon service work, I have learned that it is absolutely my job, and my job alone, to look after and care for myself by setting and maintaining healthy boundaries. I’ve learned to respectfully say what I mean and mean what I say. I have the courage to say no when necessary. I am very grateful for the opportunity to do this service work; I learn more about myself in the process, and give myself the gift of a more balanced life. Today I am grateful for a whole set of new slogans (such as: Easy Does It; Keep It Simple; One Day at a Time; H.A.L.T.; Live and Let Live) and the S-Anon program. My Higher Power continues to provide me with opportunities to learn and grow in my service work beyond my local group.

Reprinted from Working the S-Anon Program, 2nd Edition, pages 106-107.