|
This addiction stole so many good moments from my life that I
made up my mind to refuse to give up any more good moments by
my own choice. All of my life I had a problem with brooding
over injuries. Resentment was my coping skill. But the fruits
of resentment in my life were self-pity and self-destruction
(smoking, drinking, drugs, overeating, overspending,
overdoing, etc.) and they led me to bitterness of soul,
despair and depression. Not what my dreams were made of.
After a while in program I made a conscious decision to stop
all self-abuse, to change my tactic from self-destruction to
self-love in thought, word and deed. Treating myself with
kindness, gentleness and respect when I was hurting was my new
sobriety commitment. This was a major strategy change I made
on my own behalf. Soon after this commitment my husband
relapsed and lost his sobriety of many years.
There were many people, places and things that reminded me
of his infidelity and betrayal. They pierced my heart and
left me feeling shattered at unexpected and inconvenient times
and places; they tempted me to take the easy and familiar path
of self-destructive thoughts, words, actions and omissions.
But, instead I practiced my new sobriety.. When I felt hurt
and angry I would say to myself "in order to be sober I will
acknowledge my feelings and do something beautiful and loving
to cope with them and bring some good out of this hateful
deed." I said to myself the Step 11 prayer "...Where there is
hatred let me bring love..."
My Victory Garden of Roses
My husband was stealing from our joint credit cards for his
addiction. I felt outraged that I could be legally required
to pay for half of his infidelity activities. I sought
counsel from clergy and a lawyer. The clergy leader said to
me, "It is always right to protect yourself." The lawyer
arranged for me to file for financial protection to stop the
credit spending. In order to protect myself from his stealing
I was required to file for legal separation as a condition for
obtaining a financial protection order. Not 24 hours after I
discovered his betrayal and stealing I was in front of a judge
who declared us legally separated. It was devastating to me
yet we still lived together as we had not made plans to
geographically separate. Uncertainness reigned; I wasn't sure
how long we would continue to live together.
One day, after my husband and I had an argument over this
whole situation, I had many self destructive thoughts. It was
time to practice my new resolve to live the Step 11 prayer
"Where there is hatred, let me bring love". I felt surely I
was the recipient of hatred. I decided I would have my
victory over hatred by answering it with a loving action. I
went to the store and bought six rose plants. They were not
in bloom but were only thorny sticks on a clump of dirt. A
good metaphor for what our marriage looked like at that moment
in time! I got a shovel and prayed the Step Four prayer as I
dug a hole for the rose. "This is a sick man; show me how to
have the compassion I would cheerfully grant a sick friend."
Thump, in the hole one rose plant goes! Shovel, shovel...save
me from being angry...Thump, rose plant number two... Thy will
not mine be done". When all six roses were planted I had been
active, done a good deed instead of responding in kind and had
my first “something beautiful” growing in my victory garden.
I had a moment of sadness thinking that I may never see the
victory garden in bloom. If the legal separation ended in
divorce the house would be sold before the roses bloomed. I
took solace in the thought that someone would one day see,
smell and enjoy the roses but I hoped it would be my husband
and me.
In another instance of feeling hurt by the sexaholic I
bought a package of wildflowers and planted them in another
garden; another painful moment in time I planted holly hocks.
The Victory Garden of My Soul
To give myself positive examples of coping with tragedy I
began reading stories of the lives of famous spiritual people
and I got the idea of planting a spiritual victory garden. I
did this when I experienced hateful actions and I brought love
through kind thoughts, gestures, words or intangible spiritual
attitudes of love. Though they could not be seen like the
victory rose garden, they could be felt in the soul as love.
It became a personal challenge and I had a surprise when this
change in me brought about similar changes in my spouse. I
felt like he was stealing my spiritual flowers when my loving
action was returned by him! It took the challenge out of
my gestures. He competed with me for kindness and I felt
cheated for a minute from my victory. Then I realized we had a
double victory. How easily I can lose the big picture when I
get my mind set!
Using the 7th Step Prayer, I asked God to take away my
resentment, fear, injuries, and mental pictures of my
husband’s deeds. I asked God to heal my memories when my mind
recalled details of the hurts of people, places or things
related to his sexaholism. As suggested in our Eighth Step
prayer I prayed for the injuring party(s) to be healed. Each
time I rejected my own hateful thought, word or deed I
considered it a plant in my spiritual victory garden as a gift
to God, myself and humanity.
Each hateful thought, word or deed I received from someone
else that I forgave and refused to return in kind I also
envisioned as a flower in my spiritual victory garden. These
victories help me to love myself and to sleep at night with a
clear conscience and they improved my self esteem because I
was choosing the way of life and love, being who I was created
to be, worthwhile and lovable .
It has been some years now since I planted my first victory
gardens. I am better at loving myself and others through the
practice of these 12 Steps. There is a sweet fragrance in the
gardens of my yard and of my soul.
|